How Many Caloroes In A Jamba Juice Island Pitaya Bowl?

Nutritional facts

Nutrients Calories 2,500
Sodium Less than 2,400mg
Potassium 3,500mg
Total Carbohydrate 375g
Dietary Fiber 30g

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Is Jamba Juice Island Pitaya bowl healthy?

“Even though it’s natural sugar, if there’s no protein or fat to balance it out, it hits your bloodstream all at once,” she explained. “It’s also a lot of calories in one bowl. For example, the Island Pitaya Bowl at Jamba Juice weighs in at 470 calories and 70 grams of sugar but just 6 grams of protein.

What is the healthiest bowl at Jamba Juice?

BEST: Vanilla Blue Sky The base of this bowl is made from bananas, pineapples, unsweetened almond milk, vanilla coconut milk, and blue spirulina and topped with organic granola, strawberries, blueberries, coconut chips, goji berries, and sliced almonds.

How many calories are in a Jamba Juice acai bowl?

What does it contain? The bowl is made of strawberries, blueberries, açaí juice blend, and soy milk, topped with organic granola, honey, coconut and a whole banana, adding up to 490 calories in total.

Is acai or pitaya more calories?

As you can see the calories are just about the same, and both have a nice amount of fiber. Where the products differ is their fat and carbohydrate content. The acai paste has 5 grams of fat versus the pitaya which has none.

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Is smoothie Bowl good for weight loss?

Popular smoothie bowls can hinder your perfect weight-loss intentions. While they are healthy, filled to the brim with fruits, vegetables, nuts and seeds, some can pack 700 calories and more with all those wonderful toppings.

How healthy are pitaya bowls?

Both acai and pitaya are packed with antioxidants that help fight cancer-causing free radicals in the body. The antioxidants found in our delicious pitaya and acai bowls aid in the prevention of cell damage, inflammation, and heart disease.

Whats the difference between acai and pitaya?

Like the açaí berry, pitaya is high in antioxidants, fiber and tons of vitamins. The biggest difference between the pitaya and the açaí is the taste. Pitaya is slightly sweeter naturally and more like a watermelon taste as opposed to the açaí which is like a blackberry. Another difference is the color.

What is pitaya good for?

Dragon fruit is high in vitamin C and other antioxidants, which are good for your immune system. It can boost your iron levels. Iron is important for moving oxygen through your body and giving you energy, and dragon fruit has iron. And the vitamin C in dragon fruit helps your body take in and use the iron.

What are Pitaya bowls?

A pitaya bowl is a naturally bright pink smoothie bowl made with the pink pitaya fruit, also known as dragonfruit. It’s usually topped with nut butter, fruit and granolas. Pitaya tastes like a mix between a kiwi and a pear.

Is Jamba Juice good after a workout?

This one is probably best for a post-workout snack with its high protein content. It contains milk, ice, frozen bananas, peanut butter, Whey Protein Boost, and clover honey. This one is higher in calories at 490, but that’s because it’s also packed with 32 grams of protein.

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How much sugar is healthy per day?

According to AHA guidelines, most men should consume no more than 150 discretionary calories of sugar per day. This is equivalent to 38 g or 9 teaspoons (tsp) of sugar. Women should use no more than 100 discretionary calories on sugar per day. This is around 25 g or 6 tsp of sugar.

Is an acai bowl fattening?

Acai bowls — especially those that are commercially prepared — are high in calories and sugar, which could contribute to weight gain and health issues like liver problems, heart disease, and type 2 diabetes.

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